Browsing: Mental health

“You wouldn’t worry so much about what others think of you if you realized how…

It’s important to remember that when you’re feeling depressed, anxious, or stressed, you have to…

Friday is finally here again. The end of the work week. And the start of…

“Life is really simple, but we insist on making it complicated.”Confucius This article is about…

Hey you, Life can be unexpected. But sometimes you need unexpected moments. These moments take…

It’s Saturday. The weekend has begun. And to celebrate that and kick off these next…

“Do not dwell in the past, do not dream of the future, concentrate the mind…

It’s Tuesday. Maybe you’re tired after Monday. And you’re ready to restart your week. Or…

First of all, you can’t expect to feel happy all day, every day, in fact,…

The early ’20s are a weird stage of life. A stage where some of your…